Shampoo yabwino kwambiri ya tsitsi lamafuta - kangati kutsuka tsitsi lamafuta

Ma shampoos owuma, zobvala zakumutu, masitayelo atsitsi, ndi zina zambiri zimatha kubisa zizindikiro za tsitsi lamafuta mu uzitsine. Koma ngati mukufuna kupewa zovutazi poyamba, kukhathamiritsa momwe mumatsuka tsitsi lanu ndikofunikira.
Ngati cholinga chanu ndikulimbana ndi kuchuluka kwa sebum, intaneti ili ndi zambiri zotsutsana za mtundu wa shampu yomwe mungagwiritse ntchito komanso kangati. Apa, katswiri wodziwika bwino wa trichologist Taylor Rose akudumphira momwe angasankhire shampu yabwino kwambiri ya tsitsi lopaka mafuta komanso momwe mungaphatikizire mankhwalawa muzochita zanu zatsiku ndi tsiku.
Yankho: Pofuna kupewa kuchulukirachulukira kwa sebum, ndi bwino kugwiritsa ntchito shampu yopepuka komanso shampu yowunikira yomwe simugwiritsa ntchito pafupipafupi, akutero Rose. Chofunikanso monga kusankha shampu yoyenera ndikuwunika kangati mumatsuka tsitsi lanu potengera zosowa za m'mutu mwanu.
Mudzadziwa kuti tsitsi lanu limakhala lamafuta ngati liyamba kuwonda pakangotha ​​maola ochepa mutasamba, akutero Ross. “Tsitsi lowongoka ndithudi limawoneka lonenepa kuposa tsitsi lopiringizika,” iye akutero. Izi zili choncho chifukwa tsitsi lowongoka, mafuta a m’mutu amayenda mofulumira komanso mosavuta m’mbali mwa tsinde la tsitsi. Choncho limapangitsa [tsitsi] kukhala mafuta.”
Ngati muli ndi scalp yamafuta, mafuta pamodzi ndi dothi ndi zotsalira za mankhwala zimatha kupangitsa kuti zisamangidwe, kotero kugwiritsa ntchito shampu yowunikira kamodzi pa sabata kungakhale kothandiza, akutero Ross. Kufotokozera ma shampoos ndi mitundu yamphamvu kwambiri ya shamposi wamba chifukwa cha zosakaniza monga vinyo wosasa kapena zotulutsa, koma monga momwe Shape adanenera kale, ndibwino kuti musagwiritse ntchito pafupipafupi chifukwa amatha kuwumitsa tsitsi lanu.
Ross akuti nthawi iliyonse mukatsuka tsitsi lanu sabata yamawa, muyenera kugwiritsa ntchito njira yochepa kwambiri. “Nthawi zambiri ndimalimbikitsa mashampo ofatsa atsiku ndi tsiku a tsitsi lopaka mafuta chifukwa ndi opepuka, osakwiyitsa pamutu, ndipo ndi oyenera kugwiritsidwa ntchito tsiku ndi tsiku,” akutero.
Kuti musankhe shampu yabwino kwambiri ya tsitsi lamafuta, yang'anani mawu ngati “ofatsa,” “ofatsa,” kapena “tsiku ndi tsiku” pabotolo, akutero Ross. Momwemo, mupeza njira yopanda ma silicones, yomwe imalemera tsitsi lanu, kapena ma sulfates, omwe ndi zinthu zoyeretsera zomwe zimatha kuyanika kwambiri mukamagwiritsa ntchito shampoo yowunikira, akutero.
Ngati simunasankhe kuti mumatsuka kangati tsitsi lanu, ngakhale shampu yabwino kwambiri ya tsitsi lamafuta silingathetse mavuto anu onse. "[Poyang'anira kupanga mafuta], shampu yomwe mumagwiritsa ntchito ndiyofunikira kwambiri, koma ndingatsutse kuti kuchapa pafupipafupi kumakhala kofunika kwambiri," adatero Ross.
Ross akuwonetsa kuti kutsuka tsitsi lanu kungapangitse kuti khungu lanu litulutse sebum, zomwe zingapangitse kuti zikhale zovuta kudziwa kuti mumatsuka kangati tsitsi lanu. Ngati muli ndi tsitsi lopaka mafuta ndipo panopa mukutsuka tsitsi lanu tsiku ndi tsiku, ganizirani kuyesa kamodzi masiku atatu aliwonse kwa milungu ingapo. Zikatenga nthawi yayitali kuti tsitsi lanu liwonjezeke, mutha kukhala mukutsuka tsitsi lanu kwambiri ndipo muyenera kumatsuka masiku atatu aliwonse, akutero Ross. Koma ngati tsitsi lanu likupitirizabe kukhala lamafuta mutangosamba, majini anu akhoza kukhala olakwa, osati kudzaza shampoo, zomwe zikutanthauza kuti muyenera kubwereranso ku shampoo tsiku lililonse kapena kuyesa tsiku lililonse, akutero.
Ross akunena kuti kuwonjezera pa kugwiritsa ntchito shampu yabwino kwambiri yopangira tsitsi lamafuta, ndi bwino kugwiritsa ntchito scrub mwezi uliwonse kapena kuwonjezera chopukutira pamutu pazochitika zanu kuti mutetezeke pakuchulukana kwambiri.
Pomaliza, musanyalanyaze momwe mumagona ndi tsitsi lanu pansi. "Ngati mungathe, mumangireni tsitsi lanu usiku ndi barrette kapena mpango kuti lisakulowetseni," akutero Ross. "Anthu okhala ndi mafuta am'mutu nthawi zambiri amakhala ndi nkhope yamafuta, zomwe zimapangitsa tsitsi lanu kuwoneka lachangu komanso lamafuta."
Mwachidule, kusinthana ma shampoos owunikira ndi ma shampoo opepuka, ofatsa kumatha kuchepetsa kupanga sebum mochulukira. Zingakhalenso zothandiza kudziwa momwe muyenera kutsuka tsitsi lanu, kuchitapo kanthu kuti mutulutse, ndikutsuka tsitsi lanu musanagone.